this is the "flyer" for Kim Toh's guest class in Integral Yoga

so take the chance to be inspired & the oppotunity to try a classic yoga form wich is quit/very rare in our parts of the world.

Swami Sathidananda who is the founder of this Integral Yoga, he himself was a disciple of very known and respected Guru Swami Sivananda.
Ihave seen some of his talks and he is a very wise yet charming & happy yogi.

Integral yoga has a slight more meditative approach in their generall thinking if I understand it coerrectly and from what I have heard earlier.

so I understand why this form suits Kim so well since she is a very gentle karma yogi who loves meditation & silence with peacefull cerenity.

wellcome!

the class of course will be tought in English..

Från
    Kom ihåg mig
URL

Säkerhetskod
     

Kommentar

   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...