namaste - I bow to the divine in you

Direktlänk till inlägg 28 augusti 2010

guest teacher at studio karma

Av fredrik binette - 28 augusti 2010 14:45


so slowly this term is starting stabilize and every week more students start to come to classes and find their routines again.

and also I start to get a bit more time to plan this term with special classes and so on.http://www.studiokarma.se/gastyoga.html


so yesterday I was published at studio Karma as a guest teacher in October, I was there las term for a whole day workshop but then in their old place, now it is a totally new studio, so I am looking forward to that . )


link


my thoughts are to at least once a month do a 1h pranayama class,
and maybe some other things : ) 

 

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Av fredrik binette - 30 november 2010 23:46


   this year we decided to go a litllte bit christmas inspired at the studioso my other half "A" made christmas candy that we packed into cute bags with x-mas decoration. mozartkugel [mozart kulor]knäck-toffeeginger, sesame & apricot-chocolatesa...

Av fredrik binette - 25 november 2010 16:31


   as usual I have a tendency to think about things, and realizing how "confusing" yoga sometimes can feel.. or rather how deep this philosphy can be and how different it can be explained form different individuals.. the way I see it yoga as it ...

Av fredrik binette - 18 november 2010 11:36


   so in yoga breathing is major part, in my tradition "proper breathing" is one of 5 main points of yoga. in yoga we call it pranayama wich is the different tecniques of conscious breathing and also breath retentions.prana is the so called...

Av fredrik binette - 15 november 2010 15:59


   this friday to sunday I arranged a short intensive yoga weekend at my studio.they had one 2h class friday evening and a 15minute meditation before we treated them with a orient inspired rew red rice and chickpea salad.then half past eight nex...

Av fredrik binette - 9 november 2010 09:32

   today is November 9th, that is the day when 17 years ago Swami Vishnu-Devananda attended mahaSamadhi and left this earth life. it is said that one who is enlightened [as many also refered to as the state of Nirvana] you can in your sadh...

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